Browsing: Mindfulness

Georgina Miranda guides you to take a moment to pause, reflect, and tap into your inner strength. This article is curated and written by the Mindful…

September 30th marks National Truth and Reconciliation Day. A day where we pause, reflect and support people who have been affected by the residential school system.…

You don’t have to wait for Valentine’s day to pause and reflect on the relationships you value in your life. Whether it be with colleagues, friends,…

September 30th marks National Truth and Reconciliation Day. A day where we pause, reflect and support people who have been affected by the residential school system.…

Welcome to our series on mindfulness aimed at fostering racial healing, led by educator and leader Tovi Scruggs-Hussein, recognized as one of the 2021 Powerful Women of…

September 30th marks National Truth and Reconciliation Day. A day where we pause, reflect and support people who have been affected by the residential school system.…

You don’t have to wait for Valentine’s day to pause and reflect on the relationships you value in your life. Whether it be with colleagues, friends,…

September 30th marks National Truth and Reconciliation Day. A day where we pause, reflect and support people who have been affected by the residential school system.…

You don’t have to wait for Valentine’s day to pause and reflect on the relationships you value in your life. Whether it be with colleagues, friends,…

September 30th marks National Truth and Reconciliation Day. A day where we pause, reflect and support people who have been affected by the residential school system.…