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Browsing: Mindfulness
“`html This marble-painting activity engages all five senses, allowing you to enjoy a mindful artistic experience with your children. Mindfulness isn’t solely about being still; it…
September 30th marks National Truth and Reconciliation Day. A day where we pause, reflect and support people who have been affected by the residential school system.…
September 30th marks National Truth and Reconciliation Day. A day where we pause, reflect and support people who have been affected by the residential school system.…
“`html In today’s discussion, Jenee Johnson takes us through an exploration of the reasons behind deep relaxation techniques and how to practice them, along with a…
September 30th marks National Truth and Reconciliation Day. A day where we pause, reflect and support people who have been affected by the residential school system.…
September 30th marks National Truth and Reconciliation Day. A day where we pause, reflect and support people who have been affected by the residential school system.…
September 30th marks National Truth and Reconciliation Day. A day where we pause, reflect and support people who have been affected by the residential school system.…
September 30th marks National Truth and Reconciliation Day. A day where we pause, reflect and support people who have been affected by the residential school system.…
September 30th marks National Truth and Reconciliation Day. A day where we pause, reflect and support people who have been affected by the residential school system.…
“`html In a 5-minute video, Jenée Johnson shares the connection between healing trauma and mindfulness. In this segment from the Wisdom 2.0 Conference in San Francisco…