Browsing: Therapy

“`html Dementia is thought to impact around half of the elderly population above 85 years old. It refers to a collection of mental health disorders that…

Over the years, I’ve noticed how journaling can really help support therapy. Writing things down lets people explore their thoughts more fully, discover hidden patterns, and…

Over the years, I’ve noticed how journaling can really help support therapy. Writing things down lets people explore their thoughts more fully, discover hidden patterns, and…

Over the years, I’ve noticed how journaling can really help support therapy. Writing things down lets people explore their thoughts more fully, discover hidden patterns, and…

Over the years, I’ve noticed how journaling can really help support therapy. Writing things down lets people explore their thoughts more fully, discover hidden patterns, and…

Over the years, I’ve noticed how journaling can really help support therapy. Writing things down lets people explore their thoughts more fully, discover hidden patterns, and…

Over the years, I’ve noticed how journaling can really help support therapy. Writing things down lets people explore their thoughts more fully, discover hidden patterns, and…

“`html Understanding how to set boundaries is a crucial skill in life. Boundaries help express our comfort levels to others and can foster a sense of…

Over the years, I’ve noticed how journaling can really help support therapy. Writing things down lets people explore their thoughts more fully, discover hidden patterns, and…

“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” — Maya Angelou  Self-care is…