Browsing: Mindful

This classic loving-kindness meditation can help you to awaken to how connected we all are. You don’t have to like everybody, or agree with everything they…

By drawing our attention to endings and our developed habits about the way we meet endings, we can learn how to step fully into our lives…

A letter from Mindful Magazine’s 2026 Editor, Amber Tucker.I read a quote recently that spoke to me, and to a key idea in this edition of…

Bringing intention into the kitchen can both enrich the experience of cooking, and support a connection to the earth and our community.Cooking can be a delicious…

While contemplative and mindfulness practices are often seen as solitary pursuits, Mindful founding editor Barry Boyce offers a case for why our search for peace and…

Many of us strive to show up skillfully for the young people in our lives, whether it’s as their parent or relative, as an educator, coach,…

“`html It’s 3 PM, and you’ve probably been at your desk for the entire day or most of it. Maybe you even skipped lunch, multitasking with…

“`html Ed Halliwell delves into a frequently posed question by newcomers to mindfulness meditation: Is meditation necessary for mindfulness? A question I often hear from those…

“`html Susan Kaiser Greenland shares three tips for mindful parenting aimed at helping children slow down and think critically, enabling them to recognize and change their…

“`html Access all of Mindful’s resources easily—plus, enjoy a whole year of Mindful Digital for free when you register for early access. Mindful.org is actively working…