🆘 Crisis Support Available 24/7 | If you're in crisis: Samaritans 116 123 (free, 24/7) | Text SHOUT to 85258 | NHS 111 | Emergency: 999
Browsing: On..
If your life looks “fine” but therapy feels oddly difficult, blank, or frustrating, it may be a sign your system is learning a new kind of…