Browsing: Plan

Trust is an essential component of a healthy relationship. Without trust, relationships can experience heightened jealousy and anger. Difficulties trusting others can be a maladaptive coping…

Narcissistic personality disorder is a chronic condition known for its lack of empathy, need for admiration, and pervasive pattern of grandiosity. This condition affects approximately 1%…

Sexual violence is a serious concern within the U.S., affecting over 423,000 individuals each year, according to RAINN. Over half of those impacted by sexual violence…

Mental health disorders like depression, social anxiety disorder, PTSD, schizophrenia, and bipolar disorder are commonly associated with isolation or loneliness. Loneliness can contribute to the worsening…

Self-harm behaviors are a significant global health concern. While self-harm can be tied to an attempted suicide, there has been a rise in non-suicidal self-injurious behaviors.…

“`html Social skills are essential for our clients to cultivate positive interactions with others. In therapy, I focus on key skills such as communication, emotional regulation,…

“`html Experiential therapy was introduced in the 1960s and 1970s and draws many concepts from Gestalt therapy. What sets this method apart from traditional therapies is…

“`html Divorce can bring about various difficulties, such as social challenges, health issues, and mental health problems. Studies have revealed that the rate of depression among…

“`html Borderline Personality Disorder (BPD) affects approximately 0.7% to 2.7% of the general population, with higher incidences seen in people receiving inpatient and outpatient treatment. BPD…

“`html Have you ever poured yourself a glass of wine, swearing it would be just one, only to end up finishing the entire bottle hours later?…