The Power of ThenI remember one day in rehab, after a particularly gruelling day of group therapy, the facilitator decided to end with a mindfulness meditation.…
“`html One of the most heartbreaking issues today is that countless parents share a home with their children, but their emotional connection is missing. They may…
“`html Studies indicate that by confronting pain and discomfort, we may actually experience it less. Additionally, Ed Halliwell provides a guided meditation to help us stay…
