Browsing: Therapy

“`html Experiential therapy was introduced in the 1960s and 1970s and draws many concepts from Gestalt therapy. What sets this method apart from traditional therapies is…

Clients who struggle with depression, anxiety, and other mental health conditions may unconsciously experience negative or maladaptive thought patterns. These thought patterns can contribute to persistent…

“`html (Image credit: Toa Heftiba: Unsplash) When individuals seek psychological help, Cognitive Behavioural Therapy (CBT) is among the most recognized and widely available forms of psychotherapy.…

“`html According to the National Center for Drug Abuse Statistics (NCDAS), more than 48 million Americans are affected by substance use disorders. These include addictions to…

“`html Borderline Personality Disorder (BPD) affects around 1.4% of adults as reported between 2001 and 2003. This disorder triggers strong emotional reactions and often leads to…

“`html In discussions about attachment injuries in therapy, people commonly refer to early childhood events when caregivers failed to be present or when love seemed dependent…

“`html  AI therapy applications present significant risks for their users, prompting the American Psychological Association to request a federal review. There have been worrying instances of…

“`html At GoodTherapy, we understand that investing in mental health can be daunting, especially when you’re trying to manage your finances. The encouraging news is that…

“`html Addressing workplace stress through therapy is vital for many professionals facing demanding workloads, tight deadlines, and relentless performance expectations. If you’re feeling drained, exhausted, or…

“`html Experiential therapy is a therapeutic approach based on evidence that originated in the 1970s to 1980s. Its development drew inspiration from humanistic psychology and Gestalt…