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Browsing: Treatment
Some therapy helps you understand your patterns. Psychodrama helps you actually see them in motion. That can be a big deal in recovery, because a lot…
Intense emotions can be difficult to manage, especially when they build quickly and lead to impulsive choices or behaviors you later regret. For those in recovery,…
Trust is an essential component of a healthy relationship. Without trust, relationships can experience heightened jealousy and anger. Difficulties trusting others can be a maladaptive coping…
Narcissistic personality disorder is a chronic condition known for its lack of empathy, need for admiration, and pervasive pattern of grandiosity. This condition affects approximately 1%…
Sexual violence is a serious concern within the U.S., affecting over 423,000 individuals each year, according to RAINN. Over half of those impacted by sexual violence…
Mental health disorders like depression, social anxiety disorder, PTSD, schizophrenia, and bipolar disorder are commonly associated with isolation or loneliness. Loneliness can contribute to the worsening…
Self-harm behaviors are a significant global health concern. While self-harm can be tied to an attempted suicide, there has been a rise in non-suicidal self-injurious behaviors.…
Crafting an Effective Social Skills Treatment Blueprint: Essentials and a Personal Example
“`html Social skills are essential for our clients to cultivate positive interactions with others. In therapy, I focus on key skills such as communication, emotional regulation,…
“`html Experiential therapy was introduced in the 1960s and 1970s and draws many concepts from Gestalt therapy. What sets this method apart from traditional therapies is…
“`html Divorce can bring about various difficulties, such as social challenges, health issues, and mental health problems. Studies have revealed that the rate of depression among…