Close Menu
Am Happy
  • Forums
  • Anxiety
  • Depression
  • Addiction
  • Mindfulness
  • Habits
  • Relationships
  • Medication
  • Therapy

Subscribe to Updates

Subscribe to our newsletter and stay updated with the latest news and exclusive offers.

LATEST

National Truth and Reconciliation Day Resources · Centre for Mindfulness Studies

6 Essential Tips for a Happy Healthy Marriage

When Mindfulness and Racism Intersect

Conquering My Wine Habit: A Journey to Moderation

Facebook X (Twitter) Instagram
Facebook X (Twitter) Instagram Pinterest
Am Happy
Login
  • Forums
  • Anxiety
  • Depression
  • Addiction
  • Mindfulness
  • Habits
  • Relationships
  • Medication
  • Therapy
Am Happy
You are at:Home»Addiction»Mrs. D’s Itch: A Journey Through the Scratchy Side of Life
Addiction

Mrs. D’s Itch: A Journey Through the Scratchy Side of Life

January 23, 2025013 Mins Read
Share Facebook Twitter Pinterest LinkedIn Tumblr Email
Mrs. D’s Itch: A Journey Through the Scratchy Side of Life
Share
Facebook Twitter LinkedIn Pinterest Email
I’m currently feeling a bit restless and uneasy. I’m yearning for something different in my life—a new job, a new project, or just something fresh. I’m not quite sure what that is yet. I find myself feeling stagnant and uninterested in my current work. It’s not catastrophic, but I recognize that I need a change.

I’m exploring the possibility of new opportunities—nothing frantic, but just gently looking around. Ideally, I want to be in an environment that’s energizing and enjoyable, where I can connect with interesting people and feel appreciated and busy. That’s my goal.

At the same time, I want to be a very present parent to my sons. Therefore, finding a balance is key. I’m hopeful that the right opportunity will arise, though it may take some time, and in the meantime, I just need to practice patience and appreciate what I currently have. Counting my blessings is essential.

* Good health
* A happy family
* Work that provides some fulfillment (though not quite enough)
* A strong sense of sobriety

That last point is crucial for me. Because I am sober and fully engaged in my life, I won’t fall into stagnation or bitterness. I’ll stay aware of my situation and gradually work towards making the necessary changes.

Being sober means I can’t afford to remain complacent. Avoiding challenges is just not an option in sobriety, which can be tough at times! However, it can also be incredibly rewarding as it encourages you to address issues rather than let them linger indefinitely.

So, I will strive to stay grounded in my reality, explore potential opportunities, and cherish the aspects of life I already enjoy.

On a different note, we attended a wedding last weekend and had an amazing time. There was plenty of conversation and affection, but the highlight was definitely the DANCING! I danced for hours to a fantastic guitarist who turned the whole party into a dance floor. I’m not sure how one person with a guitar managed to create the energy of both a DJ and a live band, but he truly did! It was remarkable.

I didn’t spend the night wishing for a drink like many others at the event. I feel incredibly content in my sobriety and grateful for the life I have now—it’s a far cry from the intoxicated, disconnected life I led over six years ago.

I have no desire to return to the sloppy, inebriated, emotionally limited version of myself.

Much love, Mrs D xxx

P.S. I created a photo montage of the event to share on my Facebook page.

Itchy scratchy
Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
Previous ArticleFive Steps to Create Self-Care Habits that …
Next Article National Truth and Reconciliation Day Resources · Centre for Mindfulness Studies

Related Posts

Conquering My Wine Habit: A Journey to Moderation

October 17, 2025

Thriving in Sober Living: A Pathway to Success

October 16, 2025

Embracing Freedom: Overcoming Limiting Beliefs

October 14, 2025
Add A Comment
Leave A Reply Cancel Reply

MUST READ

National Truth and Reconciliation Day Resources · Centre for Mindfulness Studies

By tashkiukasOctober 18, 2025

September 30th marks National Truth and Reconciliation Day. A day where we pause, reflect and…

6 Essential Tips for a Happy Healthy Marriage

When Mindfulness and Racism Intersect

Conquering My Wine Habit: A Journey to Moderation

About

Welcome to AM HAPPY, your one-stop shop for navigating the ups and downs of mental wellbeing! We’re a mental health blog dedicated to fostering a supportive community where everyone feels empowered to discuss their experiences – from the “A” of anxiety to the “Z” of zest for life.

Facebook X (Twitter) Instagram Pinterest
latest posts

National Truth and Reconciliation Day Resources · Centre for Mindfulness Studies

6 Essential Tips for a Happy Healthy Marriage

When Mindfulness and Racism Intersect

Subscribe to Updates

Subscribe to our newsletter and stay updated with the latest news and exclusive offers.

© 2025Am Happy. All rights reserved.
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?