Navigating the Fog of Ambiguous Loss: Understanding Complex GriefBy tashkiukasMarch 20, 2025 During one of my loved one’s initial manic episodes, I looked into her eyes and felt a disconnect; I didn’t recognize the person looking back at…
How to Heal From Complex Trauma: 3 Phases of RecoveryBy tashkiukasFebruary 20, 2025 Complex trauma can be a heavy and often misunderstood experience, affecting many aspects of life, especially when trauma is experienced in childhood. Unlike typical trauma, it…