Eliminate Gossip: A Simple 10-Minute Daily Exercise to Foster Positive ConversationsBy tashkiukasApril 22, 2025 “`html Summary: While the term “fake news” is commonly understood, gossip can be viewed as a type of personal fake news. To change your tendency to…
Embrace the Holiday Spirit with Self-Compassion: Silence Your Inner CriticBy tashkiukasDecember 14, 2024 In the hustle to create the ideal holiday season, giving ourselves some self-kindness can actually help us be more present for others. It’s that time of…