Browsing: Sessions

Skills for managing emotions are often linked to therapeutic methods like Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and certain…

“`html Art therapy offers a comprehensive approach to treatment for individuals across various age groups and mental health issues. This creative therapeutic method allows individuals to…

“`html Dementia is thought to impact around half of the elderly population above 85 years old. It refers to a collection of mental health disorders that…

“`html Understanding how to set boundaries is a crucial skill in life. Boundaries help express our comfort levels to others and can foster a sense of…

“`html Play therapy is an effective therapeutic method that can be used alongside other treatments or by itself. It is commonly utilized by mental health professionals…