Browsing: Therapy

While conventional talking therapies can effectively assist individuals in identifying and addressing the trauma behind mental health issues and addiction, there has been a shift in…

Understanding Death Anxiety in Psychology  Death anxiety is a constant but often unexpressed part of our lives. Although we rarely talk about it, this fear significantly…

When addressing issues like addiction and trauma, traditional therapeutic methods may not fully tackle their profound impacts on the brain. This is where brain mapping comes…

  Everyone faces challenges in life, and children are no different. They deal with social pressures, school responsibilities, changes in family dynamics, and their own individual…

“`html Dementia is thought to impact around half of the elderly population above 85 years old. It refers to a collection of mental health disorders that…

“`html Understanding how to set boundaries is a crucial skill in life. Boundaries help express our comfort levels to others and can foster a sense of…

Have you ever seen a couple in a heated argument and thought, “They really need some assistance”? Perhaps you’ve felt similar frustration in your own relationship.…

Art therapy is an inclusive form of treatment designed to complement established therapeutic methods. This therapeutic process is guided by skilled art therapists and can be…

Social Skills Training (SST) is a method used to help individuals improve their social interactions and relationships. This approach is particularly beneficial for children but can…

“`html Somatic therapy is a therapeutic approach that may not be as familiar as other methods like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT).…