Browsing: years

On 1st March 2016, I wrote my very first blog about my mental health struggles with bipolar disorder and anxiety. For me, it was an outlet…

Every January, you promise yourself this will be the year. You may think: This time, I’ll finally lose the weight, cut back on drinking, stop feeling…

(image: Jami) 10 years ago, Rabbi Daniel Epstein and the team at Jami charity had an idea about making the stigmatised topic of mental health in…

I’m gearing up for a significant Soberversary and I can’t help but feel excited. In just three days, I will reach the milestone of SIX years…

This New Year’s Eve was the most enjoyable I’ve experienced in years—truly wonderful! I wish I could relive it tonight; it was that extraordinary. It was…