Dealing with regular headaches can be quite annoying, especially when they manifest as sharp, stabbing pains. What if these headaches are linked to your thyroid? Let’s explore the nature of thyroid headaches and ways to alleviate them.
While migraines and thyroid headaches share similarities, they are distinct. Headaches caused by your thyroid or other factors usually involve pain in multiple locations…
Headaches can fall into various categories: cluster, migraine, tension, sinus, and thyroid.
It’s likely the latter isn’t frequently mentioned, which underscores the importance of discussing it.
What is a thyroid headache?
A thyroid headache refers to any head pain connected to the levels of thyroid hormones and can affect both cisgender and transgender individuals.
Your thyroid produces hormones that manage your body’s essential functions. Various medical conditions can lead to an imbalance in these hormones, causing symptoms like headaches.
How does a thyroid headache feel?
Thyroid headaches are characterized by sharp, targeted pain in areas like the forehead or temples. This discomfort can even extend from your neck, where the thyroid gland is situated.
The headache’s duration and intensity can vary from one person to another, persisting for a few moments or throughout the day.
Are thyroid headaches the same as migraines?
Though migraines and thyroid headaches share some common traits, they differ significantly. Headaches linked to your thyroid or other reasons usually involve pain in different areas and can often be managed with over-the-counter (OTC) medications.
Typically, a headache subsides on its own, allowing you to return to your regular routine afterward.
Migraines unfold in multiple phases, affecting the entire nervous system. Initial symptoms may include fatigue, sensitivity to sound, and nausea. During the second phase, around 25%-30% of individuals may experience visual disturbances known as auras, along with numbness and dizziness.
The third phase is marked by significant head pain that can linger for 24 hours or more, often combined with light sensitivity, nausea, and difficulty sleeping. The final phase may resemble symptoms of a hangover, such as body aches, dizziness, and fatigue.
How are headaches and thyroid disorders related?
The connection between hormonal imbalances and headaches is not new, yet research on its prevalence in those with thyroid disorders is limited. This area of study has not received as much attention as others in the medical field.
Recent studies on Hashimoto’s thyroiditis indicate that around 61.3% of individuals with this condition suffer from migraines, tension headaches, or other types of headaches. Similarly, individuals with Graves’ disease may also face headaches alongside symptoms like excessive sweating and heat intolerance.
How can you relieve a thyroid headache?
“I experience this; how can I make it stop?”
There are several methods to alleviate thyroid headaches. However, if the pain continues or intensifies, it’s best to seek medical attention at an urgent care or emergency room.
Try over-the-counter migraine relief
Your headache may stem from stress-induced tension, a thyroid issue, or other factors. Regardless of the trigger, the pain can be quite severe and prolonged, so consider using an OTC migraine medication.
While migraines and thyroid headaches are distinct, OTC medications can provide stronger relief than typical pain relievers for mild headaches.
Be sure to follow the directions on the medication’s label, as higher doses may restrict how often you can use them.
If you feel the urge to exceed the recommended dosage because it’s not effectively relieving your pain, it’s time to visit an urgent care facility for more appropriate care instead of risking your well-being at home.
Consider OTC non-steroidal anti-inflammatory drugs
Non-steroidal anti-inflammatory drugs (NSAIDs) help reduce inflammation by inhibiting certain enzymes. These are available in various OTC forms.
Make sure to read the label thoroughly. Some NSAID brands recommend taking their product with food.
Consult with your doctor
OTC medications may not suffice for thyroid headaches as they do not target the thyroid itself. For more focused treatment options, reach out to your healthcare provider.
Monoclonal antibody infusions have shown effectiveness in treating symptoms for those with Graves’ disease, presenting a promising alternative compared to steroid treatments. Your healthcare provider may evaluate your history to determine if you’re a suitable candidate for this therapy.
They might also suggest a neuromodulation device, which uses microelectrical pulses to stimulate the trigeminal nerve, potentially offering pain relief while you work on managing your hormone levels.
Recognize your pain and seek relief
Thyroid headaches needn’t compromise your quality of life. By identifying them through your symptoms and medical history, you can explore potential treatments.
Don’t hesitate to discuss any concerns with your primary care provider, who can recommend the best OTC medications and treatments based on your individual health needs.