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You are at:Home»Healthy Habits»UNPACKING THE ‘FATHER WOUND’: EMPOWERING WOMEN TO THRIVE IN BUSINESS THROUGH HEALING
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UNPACKING THE ‘FATHER WOUND’: EMPOWERING WOMEN TO THRIVE IN BUSINESS THROUGH HEALING

March 1, 2025106 Mins Read
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UNPACKING THE ‘FATHER WOUND’: EMPOWERING WOMEN TO THRIVE IN BUSINESS THROUGH HEALING
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How Our Early Life Affects Our Business Success



As entrepreneurs, we understand that our mindset greatly influences our business success. Confidence, self-esteem, and risk-taking abilities play a crucial role in determining how far one can go in their professional journey.



However, what happens when these feelings and traits are hard to tap into? Many women find that their struggles with achieving success,

and
the challenge of feeling deserved once they’ve attained it, are often linked to an unresolved father wound.


This issue is often accompanied by an unresolved mother wound, although I will discuss that in a future post.



What Exactly is the Father Wound?




The father wound describes the emotional scars and negative impacts resulting from an absent, neglectful, critical, or emotionally unavailable father figure. Whether due to physical absence, lack of emotional support, or harsh criticism, a strained father-daughter relationship can shape a woman’s subconscious beliefs about her worth, abilities, and capacity for success.


The emotional disconnect from a nurturing and supportive father can undermine a woman’s entire sense of self from the ground up.


These wounds often manifest in personal relationships, daily life, and
professional environments.
In terms of
business
, these issues may limit a woman’s ability to confidently claim her space, ask for her true worth, and realize her full potential! (This can also hinder her ability to genuinely feel fulfilled and deserving of her successes!)


Many women may recognize their struggles without understanding the root cause, as these issues often lie within the subconscious mind.



How the Father Wound Can Affect Women in Business: Some Impacts⬇️



  1. Challenges with Self-Esteem and Impostor Syndrome



    Women dealing with a father wound often struggle to accept their accomplishments. They might feel like impostors, even when they possess substantial skills and experience. This mental state can lead to patterns of overworking, undercharging, or avoiding opportunities based on a deep-rooted feeling of not being truly qualified or deserving.


  2. Intimidation from Authority and Difficulty with Leadership



    Those who grew up with a controlling or excessively critical father may struggle to assert themselves in work environments. They might avoid leadership roles or confrontation due to fears of criticism or failure. This can hinder their career progression or business development, as leadership demands a firm belief in one’s decisions. Additionally, a fear of authority figures can create further obstacles.


  3. People-Pleasing and Excessive Giving



    Women with unresolved father wounds may feel compelled to please others or to give excessively, often at the expense of their own needs and desires. This tendency can lead to burnout and resentment, stifling personal and professional growth.


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A lot of us grew up feeling as if we needed to prove our worth to gain our father’s affection or approval. This belief can follow us into our professional lives, manifesting as an excessive desire to please clients, charging less for our work than we should, or failing to establish clear boundaries. This intense desire for acceptance and affirmation can hinder our ability to make strong, strategic business choices.

  • Fear of Being Seen and Playing It Safe

    The father wound can instill a hidden fear of visibility and judgment in us. We may be reluctant to promote ourselves, showcase our work, or pursue larger opportunities due to an ingrained fear of rejection or failure. As a result, we might inadvertently restrict ourselves, sticking to comfortable, familiar spaces rather than taking the necessary courageous steps for our growth.

  • Challenges with Money and Achieving Financial Success

    Our connections with father figures can significantly shape our views on money and financial stability. If our father was financially unstable, overly controlling, or absent, we might feel unsafe regarding earning, saving, or investing. This might lead us to unintentionally undermine our financial success through poor financial management, setting low service prices, or hesitating to ask for fair compensation.

  • Overwhelming Independence & Not Seeking Help

    We may hold the belief that we must handle everything on our own and feel an unspoken bitterness when we don’t receive support. Yet, the reason we don’t ask for help is that it feels so unfamiliar to us that we often assume it won’t be given. Many of us carry a need for independence without fully recognizing it, often influenced by masculine-centered energy.

  • Searching for Approval through External Achievements

    Many of us are driven to achieve because we crave validation from external successes and the approval of others. It often feels like no matter what we accomplish, it’s insufficient, leading us to push ourselves to the edge of exhaustion. It’s as if we’re trying to fill an inner void with something that ultimately can’t truly satisfy us.

  • Ways to Heal the Father Wound and Cultivate a Success You Deserve!

    Addressing the father wound is a personal journey, yet it is crucial for achieving lasting and meaningful success. From my experience, doing this ‘work’ has the potential to affect multiple facets of a woman’s life, not just in her professional endeavors. Healing this wound can lead to a heightened sense of self-trust, joy, mental well-being, and improved relationships.

    The following steps are not a quick fix but rather a process that may need to be revisited several times before reaching a resolution. Often, having the guidance of a therapist is recommended, as this emotional journey can be challenging but extremely rewarding!

      Here are some initial steps to embark on this healing journey:

    1. Recognize and Understand the Wound

      Your first step is to acknowledge how the father wound has shaped your thoughts and actions. Consider the patterns in your business where you may feel incapacitated, unworthy, or fearful.

    2. Shift Limiting Beliefs

      Engaging in journaling, therapy, and mindset exercises can assist in altering limiting beliefs related to self-worth, trust, success, and authority. Techniques like hypnotherapy and subconscious reprogramming can be particularly effective in changing deep-seated beliefs formed in early life.

    3. Foster Self-Validation and Internal Assurance

      Instead of depending on outside validation (from clients, peers, or figures of authority), work on affirming your own value. It’s vital to celebrate your small achievements, acknowledge your skills, and remind yourself of your inherent worth—just as you are.

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    4. Establish Boundaries and Embrace Your Strength

      Start to create healthy boundaries in your professional life. This could involve rejecting clients who do not appreciate your worth or boldly stating your fees. Embracing your strength fully means having faith that you are worthy of respect and success.

    5. Welcome Visibility and Take Decisive Steps

      Pledge to fully engage in your business, even if it feels challenging. Whether it’s launching a new product, speaking publicly, or increasing your fees, being visible is vital for your business’s success.

    6. Look for mentors, coaches, or a supportive community of women who lift you up. Positive role models and nurturing relationships can help reshape your perceptions of trust, confidence, and self-worth.

    Key Insights for Women

    The emotional wounds from a father figure can greatly influence our ability to feel worthy of success, but positive change is possible!

    By recognizing these patterns and working towards healing them, we can women realize our potential and trust ourselves entirely.

    Although this personal work is challenging, it is immensely rewarding. Confronting discomfort can liberate us from underlying anxieties and negative thoughts and guide us to create fulfilling careers or businesses that we rightfully deserve.

    As mentioned earlier, healing goes beyond business success—it profoundly impacts other areas of our lives. Addressing this core disconnection with a parent can transform us in many ways.

    Let Me Support You in Your Healing Journey…

    In my unique 1:1 program, we explore subconscious blocks and heal them from the root using The Achievement Wound™️ Healing Technique.

    Having spent many years in business facing various mindset challenges, I have also healed my own ‘father wound’.

    Do you identify with any of these wounds and their impacts on your life?

    “`

    Business FATHER Heal HOLDS Women WOUND
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