Browsing: Addiction

“`html Self-compassion plays a crucial role in recovery, whether you are addressing addiction, trauma, mental health challenges, or various personal difficulties. It encourages us to treat…

Our brain often provides us with emotional and mental support in ways that can feel mysterious. One such way is by completing important tasks at the…

While conventional talking therapies can effectively assist individuals in identifying and addressing the trauma behind mental health issues and addiction, there has been a shift in…

Are you worried about your child’s addiction? Would you like to explore some helpful strategies that other parents have used? Addiction is a serious challenge. It…

When addressing issues like addiction and trauma, traditional therapeutic methods may not fully tackle their profound impacts on the brain. This is where brain mapping comes…

“`html Every year, it feels like clockwork. The days become shorter, the temperature drops, and suddenly, life feels a bit heavier. You wake up feeling sluggish…

Many people think there’s a perfect moment to start their recovery journey, but waiting can complicate things even more. The reality is that the ideal time…

It has been over 50 years of struggling with emotional and mental health challenges for me. Among all the issues I’ve faced, dissociation stands out as…

Complex trauma can be a heavy and often misunderstood experience, affecting many aspects of life, especially when trauma is experienced in childhood. Unlike typical trauma, it…

“`html Have you ever considered that everything you knew about alcohol might be wrong? Brent’s journey started with family events marked by heated arguments fueled by…