Browsing: Love

“`html This week, meditation instructor Kimberly Brown presents a calming loving-kindness meditation aimed at acknowledging challenges and fostering love. Tonglen, often referred to as loving-kindness meditation,…

Many parents and family members of individuals dealing with substance use issues have received the advice that the best way to cope is to “detach with…

1. INSUFFICIENT COMMUNICATIONWhen you and your partner communicate less, you gradually adjust to living without each other. Taking frequent breaks can accelerate the decline of love.2.…

“`html 1. He communicates openly with her because he wants to claim her heart. 2. Their discussions will extend beyond just physical intimacy. 3. He feels…

In this guided meditation, Caverly Morgan encourages us to move past just “positive thinking” during tough times and to connect with a profound source of unconditional…

(image credit: Shelley the Artist/ E Segall) What an exciting moment! A huge thank you to my fellow mental health blogger Mandy Kloppers from the Thoughts…

Moving on from the past can be difficult, especially for high-achieving women like many of my clients, who have dedicated their lives to building careers, supporting…