September is recognized as National Recovery Month.
However, it is essential to celebrate individuals in recovery month after month.
Our children have dedicated themselves to transforming their lives.
Many are starting to express what recovery signifies for them. I trust that sharing these experiences from others will motivate you to keep striving towards your goals.
Recovery occurs daily. If you find yourself in a difficult place, remember that there is hope for both you and your family.
Stay updated with evidence-based strategies to encourage your child to make positive changes. Make sure to include the Sunday newsletter in your weekly routine.Sign up today!
Here are 50 quotes to honor recovery!
1) “We look around at those who have succeeded in recovery and achieved lasting sobriety, serving as examples of how rewarding it can be.” ~ Scott Stevens
2) “The encouraging part is that with support, you will start to feel better. While it may not simplify everything, you are capable of making more positive choices.” ~ David Sheff
3) “The CRAFT method, created by Bob Meyers at the University of New Mexico, offers effective strategies that empower families to find hope, regain trust, and reclaim their lives.” ~ Jeff Foote, PhD
4) “Recovery entails harnessing our ability to alter beliefs that stem from incorrect information.” ~ Kevin McCormack
5) “Hope starts in darkness; it’s the persistent belief that by showing up and trying to do what’s right, dawn will eventually arrive. You work, wait, and don’t give up.” ~ Anne Lamott
6) “Though I recognize I can’t guarantee happiness and success for my children, every so often, I feel a glimmer of hope.” ~ D’Anne Burwell
7) “There’s a place for everyone in this movement, whether it’s sharing your experiences at a school, talking to a neighbor, or discussing the importance of supporting addiction recovery with lawmakers.” ~ Greg Williams
8) “Positive thinking and prayer have historically been the most effective ways to illuminate darkness.” ~ Cate Stevens
10) “Connect with your intuition; the solutions are within if we allow ourselves to reflect deeply.” ~ Dr. Herby Bell
11)
Recovery leads to freedom.
12) “In recovery, your form changes. To fit back into the larger picture of your life, other pieces need to adjust their shapes as well.” ~ Augusten Burroughs
13) “Our message is that sustaining lasting change comes from creating a better life tailored to what works for each individual.” ~ Nicole Kosanke, PhD
14) “Addiction impacts our entire family. I will accept this reality, draw strength from God and my community, and continue to move forward.” ~ Libby Cataldi
15) “People dedicate their lives seeking happiness and peace, pursuing dreams, addictions, beliefs, or others to overcome the void they feel. Ironically, the only thing they truly needed to find was within themselves.” ~ Ramona L. Anderson
16) “I sought help and started my journey to health, allowing me to make better choices for my child. Prioritizing self-care is essential and should never be overlooked.” ~ Sharon LeGore
17) “Isolation without support strategies is not effective for those dealing with addiction. It’s common sense: punishment and isolation do not work; love, inclusion, and assistance do.” ~ Ryan Hampton
18) “I never imagined that stumbling into the recovery rooms 25 years ago would lead me to a life I couldn’t have envisioned. Now, I feel at peace, liberated, and fully alive.” ~ Sober and proud, Kristina Wandzilak
19) “Yoga is a journey that brings true healing, joy, and a flourishing life.” ~ Tommy Rosen
20) “No matter how dark a moment may seem, love and hope are always within reach.” ~ George Chakiris
21)
Prioritize your own well-being first.
22) “Take a moment to relax and breathe. Although it takes time, daily life holds great joy if you remember you’re learning new steps in this dance.” ~ Lisa Frederiksen
23) “Standing up for recovery honors ourselves. It shows the world that recovery is vital as it brings hope and tranquility to individuals and their families.” ~ Beth Wilson
24) “It is often in the darkest skies that we see the brightest stars.” ~ Richard Evans
25) “There are numerous paths to recovery from addiction, and every one of them should be celebrated!” ~ William L. White
Recovery continues…
Recovery is a continuous journey for both the individual battling addiction and their family. Amidst this process, there exists a glimmer of hope, a precious feeling that can lead to transformation. ~ Dean Dauphinais
27) “Every day, individuals—be it men, women, or teens—embark on this path. Significant transformations do occur.” ~ Joe Herzanek
28) “People often find that when their actions conflict with their self-image or aspirations, their desire to change tends to grow.” ~ Carrie Wilkens, PhD
29) “Even during times of turmoil, there is always something within us that guides us towards freedom.” ~ Sharon Salzberg
30) “In my encounters and from discussions with others, I’ve noticed that family recovery frequently aligns with or initiates the recovery of the addicted individual.” ~ Beverly Conyers
31)
Empathy Reduces Addiction Rates.
32) “We need to seek recovery with the same intensity we have in seeking out drugs.” ~ Mary Cook
33) “I realized in a fleeting moment that my suffering was tied to believing my thoughts; once I questioned them, the pain dissipated. I believe this applies to all human beings.” ~ Bryon Katie
34) “It’s crucial to have the courage and strength to allow your loved one’s healing to unfold in its natural way, regardless of your personal wishes.” ~ Carole Bennett
35) “Setting boundaries means you don’t support the illness but instead foster recovery.” ~ Christopher Kennedy Lawford
36) “Alter the way you engage with your loved one who drinks; this can guide them toward recognizing that treatment may enhance their life.” ~ Robert Meyers, PhD
37) “Remarkably positive outcomes can arise from our situations. Your involvement in advancing this cause has significant potential—perhaps you’ll help someone before they ever face the darker aspects of addiction.” ~ Jody Lamb
38) “A compassionate approach can lead to lower rates of addiction.” ~ Johann Hari
39) “When women gather in a circle, they foster a sacred environment for collaboration, listening, learning, and mutual support.” ~ Shelley Richanbach
40)
Small steps are essential.
41) “As long as there’s life, there is hope.” ~ Ron Grover
42) “Truthfully, about two-thirds of Americans know someone—be it a friend or family member—who has faced addiction.” ~ William Cope Moyers
43) “Don’t allow the past to rob you of your present.” – Terri Guillemets
44) “Sustained recovery is often tied to creating a life that is more fulfilling than the one left behind.” ~ Anne Fletcher
45) “Develop the ability to listen deeply, sit quietly, provide support, and simply be present with your children.” ~ Brad Reedy, PhD
46) “At times, you must give yourself what you crave from others.” – Dr. Phil McGraw
47) “Recovery isn’t merely about refraining from substances; it involves healing the mind, rediscovering feelings, practicing good decision-making, becoming someone who can form healthy relationships, being willing to receive help, and being courageous enough to be open and active.” ~ Debra Jay
48) “Navigating the challenges of addiction requires immense strength, but the effort is worthwhile.” ~ Maggie Swann
49) “The most valuable gift, aside from your unconditional support, is to remain strong when they are around and even stronger when they are not!” ~ David Cooke
50) “Remember: tiny steps matter—small actions paired with abundant encouragement are essential.” ~ Erica Spiegelman
This article has resonated with many readers due to its hopeful message for a brighter future. I have been updating the quotes over the years for your benefit. I hope you find it beneficial and uplifting.
What are your thoughts on the topic of recovery? We invite you to share in the comments.
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Also, consider exploring The Compassion Antidote, which provides answers to many questions regarding your child’s substance use.