Browsing: Addiction

If you could only look at one source to learn as much as possible about Alcoholics Anonymous — the philosophy, the guiding principles, or how to…

If you’re navigating Dry January, you’ve probably noticed that cravings don’t politely schedule themselves around your goals. They show up uninvited—after a stressful meeting, during family…

Are you concerned about teen marijuana use? Would having some tools and information be helpful? Today I’m excited to be interviewing Debbie Bernt, an advocate for…

Are you concerned about your teen’s cannabis use? Is it interfering with their grades and other activities? Almost everyone I know who smoked pot in high…

What happens when you finally admit that alcohol has got to go—not because you’re failing, but because you’re ready to live fully aligned with who you…

Have you read The Four Agreements: A Practical Guide to Personal Freedom, by Miguel Ruiz? The message of this short, yet powerful little book is that when…

New year, still you? Ever feel that way? That mindset can really creep in when you’re trying to make big changes after a big partying month.…

Ever wonder if you can really have fun without drinking? Patty wondered the same thing, especially when it came to her favorite activity: dancing to live…

Have you ever thought to yourself—that will never be me—as you walked past someone slumped over at the bar? Dale thought that too. And for a…

TLDR – Is Dry January worth it? – Time magazine recently argued that Dry January is a mistake and that moderation is a smarter play. While…