Browsing: Addiction

Some therapy helps you understand your patterns. Psychodrama helps you actually see them in motion. That can be a big deal in recovery, because a lot…

“I failed at Dry January.” We hear it all the time. You’ve been zipping along, crushing your Dry January goals, and suddenly—Bam!! Out of nowhere, you…

If you’ve tried A.A. but found it did not resonate with you, here are a few alternative support groups that might be exactly what you’ve been…

Intense emotions can be difficult to manage, especially when they build quickly and lead to impulsive choices or behaviors you later regret. For those in recovery,…

What would your life look like if you finally let go of the one thing holding you back? For journalist and podcast host Gina, taking control…

In dealing with those who are undergoing great suffering, if you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the…

If you could only look at one source to learn as much as possible about Alcoholics Anonymous — the philosophy, the guiding principles, or how to…

If you’re navigating Dry January, you’ve probably noticed that cravings don’t politely schedule themselves around your goals. They show up uninvited—after a stressful meeting, during family…

Are you concerned about teen marijuana use? Would having some tools and information be helpful? Today I’m excited to be interviewing Debbie Bernt, an advocate for…

Are you concerned about your teen’s cannabis use? Is it interfering with their grades and other activities? Almost everyone I know who smoked pot in high…