Browsing: Addiction

Intense emotions can be difficult to manage, especially when they build quickly and lead to impulsive choices or behaviors you later regret. For those in recovery,…

What would your life look like if you finally let go of the one thing holding you back? For journalist and podcast host Gina, taking control…

In dealing with those who are undergoing great suffering, if you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the…

If you could only look at one source to learn as much as possible about Alcoholics Anonymous — the philosophy, the guiding principles, or how to…

If you’re navigating Dry January, you’ve probably noticed that cravings don’t politely schedule themselves around your goals. They show up uninvited—after a stressful meeting, during family…

Are you concerned about teen marijuana use? Would having some tools and information be helpful? Today I’m excited to be interviewing Debbie Bernt, an advocate for…

Are you concerned about your teen’s cannabis use? Is it interfering with their grades and other activities? Almost everyone I know who smoked pot in high…

What happens when you finally admit that alcohol has got to go—not because you’re failing, but because you’re ready to live fully aligned with who you…

Have you read The Four Agreements: A Practical Guide to Personal Freedom, by Miguel Ruiz? The message of this short, yet powerful little book is that when…

New year, still you? Ever feel that way? That mindset can really creep in when you’re trying to make big changes after a big partying month.…