Browsing: Therapy

Seasonal affective disorder (SAD)Winter bluesHoliday Depression If you’ve found yourself dreading the 5 p.m. darkness and are struggling to feel motivated to do everyday life, you’re…

Sexual violence is a serious concern within the U.S., affecting over 423,000 individuals each year, according to RAINN. Over half of those impacted by sexual violence…

As part of our GoodTherapy Member Spotlight series, we spoke with Dr. Glenda Clare, a licensed clinical mental health counselor and addiction counselor based in Durham,…

What if healing didn’t start with trying harder, thinking differently, or isolating yourself, but with being seen, understood, and supported in relationship? Interpersonal neurobiology offers a…

Mental health disorders like depression, social anxiety disorder, PTSD, schizophrenia, and bipolar disorder are commonly associated with isolation or loneliness. Loneliness can contribute to the worsening…

Astrology has long occupied a paradoxical place in modern culture-dismissed by some as pseudoscience, yet quietly used by many as a mirror for self-understanding. In recent…

  As children, talking with our parents about sex (or more like them talking at us) was probably super awkward, if it happened at all. Maybe…

Relationship Loneliness Emotional Intimacy Attachment There is a specific kind of ache that comes from feeling lonely in a relationship. It comes from sitting next to…

Self-harm behaviors are a significant global health concern. While self-harm can be tied to an attempted suicide, there has been a rise in non-suicidal self-injurious behaviors.…

Narcissistic relationship patterns often begin like a fairytale and end in confusion. You meet someone who feels like a once-in-a-lifetime connection. They are intelligent, charming, and…