Browsing: Cathy

Are you ready to start some new habits? Would you love some suggestions for what has worked for others? You feel stressed if your child is…

Are you seeking ways to help yourself because of your child’s drug or alcohol use? Do you feel the stigma and shame of addiction? If you…

Is life feeling stressful for you with the holidays approaching? Would some ideas on how to better cope with the upcoming holidays be helpful? A parent…

“`html Are you struggling to feel the holiday cheer? Seeking some encouragement? The holidays can heighten stress, especially when you’re dealing with substance issues. This season…

“`html Incorporating gratitude into your life can be beneficial. Focusing on the positives will enhance your overall well-being. As you train your mind to identify the…

“`html Joy does not bring gratitude; rather, gratitude brings joy. ~ Unknown In my journal, I frequently jot down a few things I’m thankful for. This…

“`html I strongly believe in sober living. This approach was vital in assisting my daughter’s recovery journey. A sober living home can help you transition back…

I empathize with parents who are just starting this difficult journey, especially when they encounter phrases like “detach with love” while their children face challenges with…

“`html Are you uncertain about whether to engage deeply or disengage when it comes to your child’s substance use? Do you feel overwhelmed when things spiral…

“`html Are you seeking alternatives to a 12-step program? Could other approaches be more beneficial for your child? A 12-step program may be effective for some…