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Browsing: Understanding
Recognizing Signs and Symptoms of Porn Addiction Terms like “porn addiction” and “sex addiction” are often surrounded by stigma in our society. While 12-step recovery…
When most people think about alcoholism, they often envision someone who drinks excessively and is intoxicated every day. However, the truth is much more nuanced. Alcoholism,…
According to the Deconstructing Anxiety framework, anxiety—often referred to as “fear”—is fundamentally linked to virtually every problem we encounter in life. This might seem like a…
In our increasingly connected yet paradoxical society, truly understanding one another requires more than just good will or appeals for harmony. While techniques such as…
(Image credit: Brian McGowan, Unsplash) As we head into 2024, more people are becoming aware of the negative impacts that come from regularly consuming bad news,…