1. CONSISTENCY.
This means being reliable in your love and efforts. It’s about doing thoughtful things for your partner, not just to meet their expectations but because you’ve made a commitment to act in this way at all times. It’s not about withholding affection when your needs aren’t met or only being nice during heated moments. Instead, it’s about making a daily effort.
2. EMOTIONAL INTELLIGENCE.
This refers to the ability to manage your emotions without overreacting, giving the silent treatment, or escalating conflicts. It’s about being in control of your feelings so that your marriage doesn’t suffer due to temporary emotions.
3. THOUGHTFULNESS.
This involves paying close attention to your partner’s needs. It means listening and being aware of their wants, not just your own. It’s about including your partner in your considerations and finding ways to bring joy to their life, anticipating their needs without them having to ask.
4. TEACHABILITY.
This is recognizing that you don’t have all the answers and being open to feedback. It involves entering discussions with a willingness to learn, allowing your partner to help you see your blind spots, improve your shortcomings, and guide you toward personal growth.
5. EMPATHY.
This means being concerned about your partner’s emotional pain. It’s about connecting with your partner during tough times and not just asking “Are you OK?”, but also supporting them through their struggles, creating a safe space for them.
6. VULNERABILITY.
This involves sharing your fears, hopes, dreams, concerns, and life experiences with your partner, allowing for a deeper connection and understanding between you.
7. PERSONAL RESPONSIBILITY.
This means working on yourself to be the best partner and parent you can be. It’s about being accountable for your own behavior without needing someone else to manage your responsibilities. This approach makes it easier to navigate life together.
8. RESPECT.
This entails treating your partner with honor at all times, especially during conflicts. It involves valuing your partner and recognizing their worth, prioritizing their feelings and contributions.
9. SELF-AWARENESS.
This is about understanding yourself, being aware of your triggers, weaknesses, and potential issues that could affect your partner. It also includes recognizing your strengths, maintaining healthy self-esteem, and feeling secure in yourself, so you don’t perceive your partner as a threat.
This is the desire to resolve conflicts quickly, making gestures of reconciliation, and seeking ways to mend differences. It’s about listening to your partner as much as you wish to be heard.