Feeling breathless, having a rapid heartbeat, experiencing chest discomfort, and being engulfed by anxiety are common indicators of a panic or anxiety attack, which might lead…
Have you ever experienced that unsettling feeling in your stomach after an argument, as if it’s all twisted up? Or felt those “butterflies” fluttering before a…
Surprisingly, anxiety can lead a person to develop positive personality traits that they can leverage in various aspects of their life. These traits can turn someone…
A recent study by Kingston University and London South Bank University (LSBU) indicates that Covid-19 Anxiety Syndrome is still impacting many people’s ability to adjust back…
In the past few years, the UK has encountered a serious cost of living crisis that has impacted millions of families nationwide. Escalating energy costs, surging…
