Anixiety
Mindfulness
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healthy habits
Do You Overthink?Do you ever feel like your mind just won’t switch off? It keeps going round and round and especially when you’re feeling anxious…
relationships
medication
Latest Posts
This is a new blog series about a chapter of my life that I’m on the other…
For many people struggling with gambling, the rise of online betting has made recovery harder. The ads are constant and access is immediate. If…
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The Beginning of My Health Anxiety Journey
Since starting this blog in 2013, I’ve disappeared many times.The perfectionist in me feels deep guilt around…
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Our Love Is Stronger Than Your Hate: Antisemitism And Mental Health
(image: Unsplash: Levi Meir Clancy) Today I want to blog about something a lot of my family,…
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Finding Closure: Powerful Truths About Movi…
I used to think that closure and healing were the same. I was wrong. Finding closure is…
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